, ,

{Recipe} Quick and Healthy Blueberry Cobbler – Single Serving

I’ve been researching all the “mug cakes” that are floating around these days trying to find one that appeals to me. I’ve tried a few that were completely GROSS and some that were just ok.

So far, there has been nothing worth sharing here on my site, but I’ll let you know when I do find one! While perusing the good old worldwide web for mug cakes, I came across a recipe for a single serving strawberry cobbler that was FULL of white sugar. I just happen to have fresh blueberries on hand so I decided to “healthify” the recipe and make a blueberry version. This is a PERFECT summer treat!
blueberry cobbler.smaller

Here are the ingredients I used:

  • 1/2 cup fresh blueberries (any type of berry or mixed berries would be fine)
  • slightly less than 1/4 cup of oat flour (I make my own by grinding oats in a coffee grinder of food processor.)
  • 1 Tbsp of non-fat, plain, unsweetened Greek yogurt
  • 2 Tbsp unsweetened, plain almond milk
  • 1/2 tsp of baking powder
  • pinch of salt
  • 1/8 tsp vanilla extract
  • 3-4 packets of Stevia or Truvia (if you live in the south like me, you’ll probably want to use 4!) I used Stevia in the Raw
  • Optional: Sprinkle a little cinnamon in the mixture. I happen to love cinnamon and put it on everything! 🙂


Spray a mug or microwavable bowl with non-stick cooking spray. Add berries to the bottom and mash them up a little with a fork to make them a little juicy. Sprinkle them with 1/2-1 pack of stevia. Mix all the remaining ingredients together and add to the top of the blueberries. Microwave for 1-2 minutes checking at 1 minute and beyond for desired firmness. Enjoy after you allow it to cool for just a bit!

I ate this today as my post workout carb along with my protein shake. I have to say that I was impressed. Give it a try, and let me know what you think!

Jill 😀

I agree to have my personal information transfered to AWeber ( more information )
Enter your name and email to receive my FREE guide - The Lean Lifestyle Formula for Busy Moms AND a BONUS gift today!
I hate spam, too! Your email address will not be sold or shared with anyone else, and you can unsubscribe anytime. In addition to your free guide, you’ll also be receive my newsletter and get FREE access to its content. My newsletter contains both educational and promotional emails. Thanks for visiting my website!
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.