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Archive for month: August, 2014

You are here: Home / Blog / Terms and Conditions / 2014 / August
Fitness, Kettlebell Training, Lean Lifestyle, Simply Kettlebells, Workouts

Short, Time-Efficient, Fat Burning Workout

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August 1, 2014/0 Comments/by Jill Jacobs
https://i1.wp.com/jilljacobs.me/wp-content/uploads/2015/03/kb.plyo_.sprint.jpg?fit=612%2C612 612 612 Jill Jacobs http://jilljacobs.me/wp-content/uploads/2016/01/Logo.tagline-original-colors.png Jill Jacobs2014-08-01 17:59:312017-03-28 18:52:25Short, Time-Efficient, Fat Burning Workout

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Once your mindset changes, everything on the outside will change along with it. ~Steve Maraboli What a hard concept to grasp, but how true it is! Lasting change ALWAYS starts with ME and MY own mind. I have to want it first and then be willing to venture into a lifelong journey inside my own brain. It's difficult for us as humans to want to go there and take that kind of responsibility for things in our life. It's easy to blame outside negativecircumstances for our lack or change or results. But once we learn to OWN our own stuff, freedom is on the other side! Taking ownership of our stuff - our attitude, our physique results, and ever our perception-  is a forever practice but TOTALLY worth the freedom and happiness it brings!!! #mindset #mindsetmatters #lifestyle #leanlifestyle #jlc #outsidestartsontheinside #mindsetmoment #quotes #happiness #perceptionisachoice
Cuties in Bible Hour this morning.?????????
My boys had fun camping with Grandma Genie and their cousin, Gavin, this week!!! #SummerFun #grandma #camping #roughingit #Journal #badges #crafts #BoysWillBeBoys
#Pool time is over... #SummerFun #Summer #sun #Relax #enjoylife
#tbt to the best vacation ever!!! #Excellence #PuntaCana #20yearsofmarriage #fitdad #fitmom #Marlon #makingmemories #funtimes #beach #beachbum
I said NO!! My SIL, @tami_coffey_ , brought this box in my house but I didn't cave ???????????????? #ChallengeByJill
Happy Father's Day to David!!! #BestDadAward ????????????
Park bench carving by my hubz. D ? J ????????? #isthatlegal?
My cousin (Pocahontas), my grandma, and myself. J/k...my cousin is named Marie. ????????????
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  • The Top 3 5K Training Mistakes You are Making and What to Do Instead
  • FAQs: FASTer Way To Fat Loss Online Bootcamp
  • Q&A: What is Intermittent Fasting and How Can it Benefit Me?
  • 3 Common Mistakes Entrepreneurs Make & How to Fix Them
  • Is Carb Cycling and Intermittent Fasting Right for You?

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Disclosure: I am the author or an affiliate partner with many of the products and services on this site which means I receive a small amount of compensation for each time someone purchases a product through my affiliate link. Please know, I only recommend products and programs that I've tried and fully believe in! You can read my full disclaimer and disclosure statement here.

Recent Post

  • The Top 3 5K Training Mistakes You are Making and What to Do Instead
  • FAQs: FASTer Way To Fat Loss Online Bootcamp
  • Q&A: What is Intermittent Fasting and How Can it Benefit Me?
  • 3 Common Mistakes Entrepreneurs Make & How to Fix Them
  • Is Carb Cycling and Intermittent Fasting Right for You?

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Once your mindset changes, everything on the outside will change along with it. ~Steve Maraboli What a hard concept to grasp, but how true it is! Lasting change ALWAYS starts with ME and MY own mind. I have to want it first and then be willing to venture into a lifelong journey inside my own brain. It's difficult for us as humans to want to go there and take that kind of responsibility for things in our life. It's easy to blame outside negativecircumstances for our lack or change or results. But once we learn to OWN our own stuff, freedom is on the other side! Taking ownership of our stuff - our attitude, our physique results, and ever our perception-  is a forever practice but TOTALLY worth the freedom and happiness it brings!!! #mindset #mindsetmatters #lifestyle #leanlifestyle #jlc #outsidestartsontheinside #mindsetmoment #quotes #happiness #perceptionisachoice
Cuties in Bible Hour this morning.?????????
My boys had fun camping with Grandma Genie and their cousin, Gavin, this week!!! #SummerFun #grandma #camping #roughingit #Journal #badges #crafts #BoysWillBeBoys
#Pool time is over... #SummerFun #Summer #sun #Relax #enjoylife
#tbt to the best vacation ever!!! #Excellence #PuntaCana #20yearsofmarriage #fitdad #fitmom #Marlon #makingmemories #funtimes #beach #beachbum
I said NO!! My SIL, @tami_coffey_ , brought this box in my house but I didn't cave ???????????????? #ChallengeByJill
Happy Father's Day to David!!! #BestDadAward ????????????
Park bench carving by my hubz. D ? J ????????? #isthatlegal?
My cousin (Pocahontas), my grandma, and myself. J/k...my cousin is named Marie. ????????????
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